Junior & Cadet Warriors (Ages 7–15)
Build confidence, focus and resilience with motivating, age-appropriate karate for 7-15 year-olds. Our Junior (ages 7-10) and Cadet Warriors (ages 11-15) classes blend practical self-defence with fitness, discipline and a friendly team spirit.
What your child will learn
- Striking and padwork fundamentals (stance, guard, safe power)
- Footwork, movement, and evasion for real-world scenarios
- Intro to sparring, clinch, takedowns and groundwork (controlled, progressive)
- Kata and applications (bunkai) to understand the “why” behind techniques
How classes run
- Length: 60 minutes
- Progression: Clear goals, regular feedback and recognition
- Environment: Supportive, inclusive, and fun - without losing focus
- Safety: Contact is light and coached; control and respect come first
Why parents choose our kids classes
Practical life skills, improved concentration for school, positive role models, and a community that encourages kids to do their best.
What to wear/bring
T-shirt and joggers/leggings to start; bring water.
Ready to try?
FAQs
Is this suitable for complete beginners?
Absolutely. We welcome new starters every week and support all abilities.
Do you do tournaments?
Our focus is on practical skills and confidence. Competitive opportunities may be available, but they’re optional.
Is there hard sparring?
No. Contact is light and controlled, introduced gradually with full coaching.