1-to-1 Martial Arts Coaching for Adults & Teens

Whether you’re brand new to martial arts, returning after a break, or looking to take your karate or kickboxing to the next level, private lessons at Warrior Spirit let you work directly with an experienced coach on exactly what you need.

Is 1-to-1 right for you?

1-to-1 coaching is ideal if you:

• Prefer quiet, focused training rather than a busy class
• Feel anxious or self-conscious in groups and want to build confidence first
• Have a specific goal (grading, black belt, competition, fitness) and want to get there quicker
• Work shifts or irregular hours and need flexible times
• Are coming back from injury and want a gentler, tailored restart

What sessions can include

Every session is built around you, but common themes are:

• Technical coaching
  Clean up your basics, sharpen your combinations, fix timing and distance, and improve your kicking and movement.
• Self-defence & confidence
  Scenario-based work to help you feel more confident in real-world situations, combining karate, kickboxing and practical self-defence.
• Fitness & conditioning
  Padwork, bag work and functional strength / cardio that matches your level – great if you want to get fitter but find the gym boring.
• Grading & black belt preparation
  Focused work on kata, combinations, drills and syllabus material with detailed feedback.
• Competition preparation
  Strategy, ring-craft, mindset and sparring drills tailored to your rule set.

You can focus on karate, kickboxing, or a blend of both, depending on your interests.

Trauma- and mental-health informed coaching

Our club is recognised as a Trauma and Mental Health Informed martial arts provider. That carries across into private sessions.

If you struggle with anxiety, low confidence, past trauma or neurodiversity, let us know (as much as you’re comfortable sharing) and we will:

• Keep communication clear, calm and predictable
• Set boundaries and expectations together
• Adjust how we teach and progress so sessions feel safe, not overwhelming

Practical details & pricing (dojo-based)

• Location: Warrior Spirit dojo, Llangefni
• Duration: Usually 60 minutes
• Frequency: Weekly, fortnightly or ad-hoc by arrangement
• Price guide:
  – Single 1-hour session: from £40
  – Block of 5: £180
  – Block of 10: £340

How to book

To discuss 1-to-1 coaching, send us a message with:
– Your age
– Your experience level (if any)
– Your goals
– Days/times you’re generally free

We’ll recommend the best coach and a plan that fits your life.